The Stampede Set by AROVIB

Two cordless battle ropes and a tangle-free speed rope in one set. Waves, slams and double-unders in your living room, with nothing to anchor.

See it move
  • 1.6 lbSteel-core heads
  • 9.2 ftBall-bearing rope
  • 0Anchors needed
×2 Cordless battle ropes
+1 Speed jump rope

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01The set

Two tools.
One engine.

Everything a battle-rope finisher and a jump-rope warm-up need, without forty feet of rope or a gym membership.

×2 in the set Pair of AROVIB cordless battle ropes: rubber grips, steel springs and weighted heads

Cordless battle ropes

All the waves. None of the rope.

A precision steel spring carries a weighted head through every wave, slam and circle. Your shoulders, arms and core do the work, without an anchor point or forty feet of floor.

Weight
1.6 lb each
Core
Steel spring
Grip
Non-slip rubber
×1 in the set AROVIB speed jump rope with black foam handles and coated steel cable

Speed jump rope

Fast spin. Zero tangles.

Ball-bearing handles keep a PVC-coated steel cable turning smooth and tangle-free. Foam grips stay dry in your palms, and the length adjusts to your height.

Cable
9.2 ft steel
Weight
6.3 oz
Spin
Ball bearings

02Why ropeless

01 / 04

A battle rope is forty feet of heavy.

Traditional ropes run 30 to 50 feet, weigh 20 lb or more, and need a solid anchor. Most homes don't have the room.

02 / 04

So we coiled it into steel.

A stiff steel spring and a weighted head give your arms the same fast, rhythmic load. The coil flexes with every pump and springs straight back.

03 / 04

No anchor. No slap.

Nothing to tie down and nothing hitting the floor. The steel core runs quietly, so a 6 a.m. session won't wake the building.

04 / 04

Then it fits in a drawer.

At 1.6 lb a head, the pair and the speed rope pack into one bag. Living room, hotel room or park, the session goes where you go.

03The speed rope

Light rope.
Fast hands.

The other half of the set: a 6.3 oz steel-cable speed rope on ball bearings, built for warm-ups, conditioning and double-unders.

150turns / min

≈ 100 jumps in a 40 s round

  1. 01

    Ball-bearing swivel

    The cable turns on bearings inside each cap, so it spins fast and smooth while the handles stay still in your hands. No twisting, no tangles.

  2. 02

    Steel cable, PVC coat

    A steel wire core keeps its arc at speed. The PVC coating is kind to floors and holds up to long sessions. 9.2 ft (280 cm) out of the box.

  3. 03

    Foam grips

    Soft, ribbed foam that's non-slip and moisture-wicking, so your palms stay dry and your grip stays light.

  4. 04

    Sized to you

    The cable adjusts at the handle and trims to length, from kids to tall adults. Find your number below.

Find your length

How long should your rope be?

Your level

Your rope

8′ 9″266 cm

Trim about 14 cm (6″) off the 9.2 ft cable.

Check it: stand on the middle of the cable. The handles should reach your armpits. Beginners add 3 ft to their height, advanced jumpers about 2 ft.

04Anatomy

Every part earns its place.

The cordless battle ropes with their parts marked

  1. Loops over your wrist, so a sweaty grip never sends a head across the room.

  2. Ergonomic rubber shaped to the palm. Sweat-absorbing and non-slip, so you can hold on through the last ten seconds.

  3. Handle and spring screw together and stay tight. No wobble, and no loosening halfway through a set.

  4. A stiff precision-steel coil. It flexes in one smooth arc as you pump and springs straight back, quietly, every rep.

  5. The load sits at the end of the spring, so every pump has to move it. Each complete rope weighs 1.6 lb.

05Moves

Eight moves.
Endless sessions.

Four for the battle ropes, four for the speed rope. Mix them into intervals, finishers, or the full twelve-minute session below.

01Battle ropes

Alternating waves

Pump the heads in opposite rhythm, fast and steady. The classic finisher.

  • Shoulders
  • Arms
  • Core
02Battle ropes

Double slams

Both heads up, both heads down, hard. Hinge at the hips and throw your whole body into it.

  • Lats
  • Core
  • Glutes
03Battle ropes

Lateral snakes

Sweep both heads side to side together, low and fast, like snakes across the floor.

  • Obliques
  • Shoulders
  • Grip
04Battle ropes

Outside circles

Draw big circles out and away from your body. Keep the elbows soft and the core braced.

  • Shoulders
  • Upper back
05Speed rope

Basic bounce

Light and fast on the balls of your feet. Small jumps, wrists doing the turning.

  • Calves
  • Cardio
06Speed rope

Boxer skip

Shift your weight foot to foot like a fighter. Rhythm first, speed second.

  • Footwork
  • Cardio
07Speed rope

High knees

Drive each knee to hip height on every turn. Tall chest, quick feet.

  • Hip flexors
  • Core
  • Cardio
08Speed rope

Double-unders

Two passes of the rope for every jump. Jump a little higher, spin a lot faster.

  • Power
  • Coordination

01 / 08

06The 12-minute Stampede

Press start.
We call the moves.

Twelve rounds of 40 seconds on and 20 seconds off, switching tools every round. Try it right here, right now.

    Battle ropesSpeed rope

    Ready

    12:00

    The 12-minute Stampede

    12 rounds · 40 / 20First up: Basic bounce

    07Specs

    The details.

    What's in the box, what it's made of, and how much it weighs.

    1.6lb

    Per steel-core head

    9.2ft

    Adjustable steel cable

    3tools

    In one set

    0ft

    Of rope to anchor

    Quantity
    2, one per hand
    Weight
    1.6 lb (0.73 kg) per rope
    Core
    Precision steel spring
    Handle
    Ergonomic rubber, sweat-absorbing, non-slip
    Connection
    Threaded, locks tight
    Safety
    Wrist strap on each handle
    Noise
    Quiet steel core, no floor contact

    08FAQ

    Good questions.

    Still deciding? Ask us anything about the set.

    Contact us

    They train the same pattern: fast alternating and slamming arm drives against a moving load. The load is a 1.6 lb head on a steel spring instead of a 20 to 40 lb rope, which makes them ideal for conditioning, intervals and finishers. For maximum power work, a heavy gym rope still has the edge.

    For the battle ropes, about an arm's reach around you. For the speed rope, a clear patch of floor and enough ceiling for the rope to pass over your head.

    Stand on the middle of the cable. The handles should reach roughly to your armpits. Adjust the cable at the handle until it does, lock it, and trim any extra.

    The battle ropes never touch the floor, and the steel core is quiet. Jumping rope is only as loud as your landings, so a mat helps if you have neighbors below.

    Yes. Start with 20 seconds of work and 40 seconds of rest, then build toward the 40 / 20 rhythm of the 12-minute Stampede. The included poster walks you through form.

    The battle ropes load your shoulders, arms, chest, back and core. The speed rope works calves, footwork and conditioning. Together they cover a full-body session.

    09The Stampede Set

    Join the herd.

    $49.00 2 cordless battle ropes
    + speed jump rope
    • Steel-core heads
    • Ball-bearing rope
    • Training poster included
    The Stampede Set: two cordless battle ropes and a speed jump rope
    The Stampede Set$49.00 · 2 battle ropes + speed rope
    Added to cart